Martial Arts for Children, Teenagers and Adults

For us, martial arts are a tool for personal growth. They offer enjoyment and learning experiences in equal measure. Fighting practices open up a space for encounter, connecting and empowering people across ages, genders and social groups to find the courage for community and democracy. Our training centres on physical practice under trained guidance. We train across disciplines and keep pace with the ongoing development of fighting practices.

For children and teenagers, martial arts training offers multifaceted support for their development. Alongside the physical effects on endurance, strength and mobility, shared values are experienced directly. Training combines self-assertion and connection, building strength for everyday life. Depending on age and individual interests, capoeira and our Kämpeln are suitable for children. Older teenagers can already join adult training sessions and thus experience an intergenerational community of values.

Image of two fighters in white shirts

Grappling / BJJ

Grappling / BJJ Grappling / BJJ
The versatility of Mixed Martial Arts (MMA) requires optimal, individual support. Training in stand-up fighting (K1/Thai boxing/kickboxing) and ground fighting (grappling/BJJ) is complemented by mental exercises. For this complex task, we train in small groups of up to eight people. More about Grappling / BJJ…

Mixed Martial Arts (MMA)

Mixed Martial Arts (MMA) Mixed Martial Arts (MMA)
The versatility of Mixed Martial Arts (MMA) requires optimal, individual support. Training in stand-up fighting (K1/Thai boxing/kickboxing) and ground fighting (grappling/BJJ) is complemented by mental exercises. For this complex task, we train in small groups of up to six people of all ages. More about Mixed Martial Arts (MMA)…

Striking / K1 / Kickboxing

Striking / K1 / Kickboxing Striking / K1 / Kickboxing
Our striking/K1 courses provide dedicated practice time for stand-up fighting. Participants can develop reactions and combination skills. Cardiovascular training and stamina also prepare them specifically for MMA fights. More about Striking / K1 / Kickboxing…

Capoeira

Capoeira Capoeira
Capoeira is a physical dialogue without words. It invites you into dance, combat, acrobatics, rhythm and music: a shared game with many facets. The focus is not on performance, but on the shared experience. We support adults on an individual basis. More about Capoeira…

Rehabilitation Sports

Rehabilitation Sports Rehabilitation Sports
Engaging rehabilitation courses build on reliable standards and appealing functional elements. We work inclusively with contemporary methods. This page belongs to Culture Academy’s movement programme in Halle (Saale). More about Rehabilitation Sports…